Dedicated to helping individuals restore their lives and make a 180 toward hope and healing
1.
Individual Counseling
Individual counseling is a one-on-one process that offers personalized support for your emotional, mental, and relational well-being. Provided by a licensed counselor, it helps you better understand yourself, navigate challenges, and make meaningful changes. Our highly trained, trauma-informed counselors use a variety of treatment modalities to support mental health, strengthen coping skills, and promote overall well-being. Whether you're facing anxiety, depression, relationship struggles, past wounds, or major life transitions, therapy offers a safe and compassionate space to gain clarity, build resilience, and move forward with confidence.
2.
Trauma Therapy (EMDR & ART)
Trauma-informed therapy helps individuals heal from the effects of trauma, including PTSD, by recognizing how past experiences shape thoughts, emotions, and behavior. Instead of asking, “What’s wrong with you?” it asks, “What have you been through?”—offering a compassionate and respectful path toward healing. With the guidance of a licensed counselor and the use of evidence-based tools like EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy), we help you process your experiences, reduce distress, and begin to feel whole again.
3.
Christian Counseling
Christian counseling is a holistic approach that weaves together faith and clinical care to support emotional, relational, and spiritual well-being. Provided by a licensed counselor, this therapy integrates biblical truth with evidence-based techniques to help you navigate life’s challenges while staying rooted in your values. Whether you're struggling with anxiety, trauma, relationship difficulties, or spiritual questions, Christian counseling offers a compassionate space to explore what you're going through with both emotional insight and faith-based guidance. This integration helps you deepen your faith, find healing, and move forward with renewed hope and purpose.
4.
Christian Life Coaching
Christian life coaching is distinct from counseling—it’s a forward-focused, goal-oriented service designed to help you grow, refocus, and live with purpose. Coaching helps you clarify where you are, where you want to go, and how to take the next steps—spiritually, personally, or professionally. It’s a great option if you’re emotionally stable but ready for a fresh start, a new direction, or personal growth. Offered by a certified Christian Life Coach, this service blends biblical encouragement, personal development, and spiritual insight to help you gain clarity, take action, and move forward with confidence and purpose.
Welcome
Counseling and Coaching for Meaningful Change
Healing 180 is dedicated to helping adults and teens restore their lives and make a 180—turning away from what’s been holding them back and stepping into a future filled with hope, purpose, and meaningful change. Whether you're navigating a life transition, seeking personal growth, or simply ready for a new direction, this is a space where forward movement is encouraged and your goals are supported.
Here, you’ll find a safe, welcoming environment where your story is valued, your voice is heard, and your journey is respected every step of the way. We offer both professional counseling with licensed therapists and Christian life coaching with certified coaches—each tailored to support you in different ways. With personalized guidance, practical tools, and faith-based integration when desired, we’re here to walk alongside you as you take meaningful steps forward.
You don’t need to have everything figured out to begin. You just need a place to start—and we’re here to help you take that next step.
Approach
At Healing 180, our mission is to walk alongside you as you rediscover joy, build self-worth, and strengthen your connection with yourself and others. We offer a supportive, goal-focused environment where growth is encouraged, values are honored, and your next steps are guided with care. Whether you're seeking clarity, direction, or personal development, our approach is designed to help you move forward with purpose and intention
“Your present circumstances don’t determine where you go; they merely determine where you start.” — Nido Qubein
Getting Help
If you are seeking extra support and guidance or are ready to move in a new direction in your life, we look forward to working with you to achieve your goals.
1.
Stress Management
2.
Self-Worth
3.
Life Transition
4.
Purpose & Direction
5.
Relationship Issues